Browsing Tag

sweet potato

Appetizers, Mains, Sides, Soups
squash & sweet potato soup

We love soup over here in this house. In all honesty, we could eat it and enjoy any night…
March 4, 2012
Appetizers, Mains, Sides, Snacks
twice baked chipotle sweet potato

Well hello there. It has been awhile. I have missed you. Hope you all have been enjoying some quality…
December 29, 2011
Appetizers, Mains, Sides, Snacks, Soups
pumpkin, sweet potato & leek soup

Wakey, wakey, eggs and bakey! I woke up early this past Saturday morn and decided to make a trip…
September 19, 2011

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

sweet potato

squash & sweet potato soup

twice baked chipotle sweet potato

pumpkin, sweet potato & leek soup