Browsing Tag

steak

Breakfasts, Mains, Sides
steak and mushroom deep dish

When people initially ask me questions about the Paleo Diet, I can tell on their faces that words like…
April 23, 2010
Appetizers, Mains, Sides
triple meat chili

ATTENTION MEAT LOVERS!!! People usually associate eating chili with the cold winter…deep within the long days of February. Well those…
April 5, 2010

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

steak

steak and mushroom deep dish

triple meat chili