Browsing Tag

guide

Nutrition
the GOOD, the BADA$$ and…

The Skintervention Guide. A guide devoted solely to ‘Purely Paleo Skincare’. Who thought of such a wise concept you…
August 12, 2013
Nutrition
PALEOdISH holiday gift guide

I love this time of year. The smell of pine, holiday cheer, cozy gatherings around the fireplace and spending…
November 28, 2011

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

guide

the GOOD, the BADA$$ and…

PALEOdISH holiday gift guide