Browsing Tag

grub

Appetizers, Mains, Sides, Snacks
homemade chicken wings

If you take a wee looksy back at my post from a few days ago, you will find the…
July 15, 2011
Appetizers, Mains, Sides, Snacks
bacon-wrapped cajun sweet potato wedges

Rewind to a few days ago…my husband and I were walking along the beach discussing what was on the…
July 12, 2011

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

grub

homemade chicken wings

bacon-wrapped cajun sweet potato wedges