Browsing Tag

berries

Breakfasts, Desserts, Snacks
very berry parfait

Nothing says summer like fresh berries. Very berry parfait, a.k.a. berries smothered in coconut butter! So scrumptious…the raspberries are by…
July 3, 2011
Condiments, Desserts, Salads, Sides, Snacks
mango.berry & avocado.cuc salsa

Fresh. Sweet. Crunchy. Summery. Fully loaded with flavour. There are many words to describe this little number that I could go…
June 18, 2011

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

berries

very berry parfait

mango.berry & avocado.cuc salsa