Browsing Tag

beets

Appetizers, Mains, Salads, Sides, Snacks
roasted beet & brussel sprout salad

I need to preface by saying this is one yummy little number. I decided to combine one of my…
October 17, 2011
Appetizers, Sides, Snacks
beet chips

Who knew veggies transformed, could be so wicked? I didn’t and was pleasantly surprised. This recipe is super easy…
February 6, 2011
Mains, Salads, Sides
roasted beet and avocado salad

Wow! Just look at the vibrant colours in this dish! I have to say that Fall has some of…
November 7, 2010

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

beets

roasted beet & brussel sprout salad

beet chips

roasted beet and avocado salad