What is sensory-deprivation floating? I first heard about sensory-deprivation floating, while listening to ‘The Joe Rogan Experience’ (his podcast).…
August 30, 2015
When we received Steph’s beautiful book, ‘The Performance Paleo Cookbook’ in the mail…we truly had a difficult time deciding…
February 28, 2015
NEW COOKBOOK OFFERS HEALTHY PALEO DISHES – EACH USING FIVE OR LESS INGREDIENTS* PALEO TAKES 5 – OR FEWER…
October 5, 2014
The Skintervention Guide. A guide devoted solely to ‘Purely Paleo Skincare’. Who thought of such a wise concept you…
August 12, 2013
20 things…to consider. One’s health is more than just eating nutritious foods. Sometimes in all of the holiday madness,…
December 24, 2012
Well hello hello hello…I mean HO HO HO!!! As many of you are this time of year…I have been…
December 16, 2012
Pre-Game Skate ~ The Backstory. Growing up in rural Ontario, nestled a house which included my sports-loving dad and…
October 15, 2012
Guest post by Cynthia Roulston ~ This September will mark my 12th year of teaching. As an elementary school teacher,…
September 2, 2012
I was inspired to write this post after meeting and chatting with a new friend of ours from the…
July 31, 2012