What is sensory-deprivation floating? I first heard about sensory-deprivation floating, while listening to ‘The Joe Rogan Experience’ (his podcast).…
August 30, 2015
NEW COOKBOOK OFFERS HEALTHY PALEO DISHES – EACH USING FIVE OR LESS INGREDIENTS* PALEO TAKES 5 – OR FEWER…
October 5, 2014
20 things…to consider. One’s health is more than just eating nutritious foods. Sometimes in all of the holiday madness,…
December 24, 2012
Well hello hello hello…I mean HO HO HO!!! As many of you are this time of year…I have been…
December 16, 2012
Holy smokeroo…there is just so much wicked stuff going down as of late. Over the past couple weeks, I…
April 3, 2011
Helllooooo out there! It has been awhile…my goodness where do the days go??? Anyhoo, I am back in…
September 23, 2010
A special thank you to all friends that came out to watch and cheer. Your positive vibes were greatly appreciated. …
July 5, 2010
I had the pleasure of hearing Mat Lalonde speak in Ottawa this past March at his nutrition seminar. Since then, we…
June 8, 2010
I have always been interested in nutrition, but this has snowballed over the past year. One of my mottos is “knowledge is…
April 3, 2010