
PALEOdISH last minute gift guide 2016!
Disclaimer: It’s last minute! What can I say…that’s how I roll. This post is fluff free. Headings + point…
December 19, 2016Disclaimer: It’s last minute! What can I say…that’s how I roll. This post is fluff free. Headings + point…
December 19, 2016What is sensory-deprivation floating? I first heard about sensory-deprivation floating, while listening to ‘The Joe Rogan Experience’ (his podcast).…
August 30, 2015Photo courtesy: Lisa Bryan | Downshiftology Summertime is the perfect time for the grill…and mixing up MORE salads. With…
July 24, 2015When we received Steph’s beautiful book, ‘The Performance Paleo Cookbook’ in the mail…we truly had a difficult time deciding…
February 28, 2015I had the pleasure of meeting Ciarra back in August at the Ancestral Health Symposium at University of California,…
December 1, 2014NEW COOKBOOK OFFERS HEALTHY PALEO DISHES – EACH USING FIVE OR LESS INGREDIENTS* PALEO TAKES 5 – OR FEWER…
October 5, 2014Okay…well this is how my brain works. Home from the gym and bum is fully parked on the couch.…
October 5, 2014I need to preface by saying this is one yummy little number. I decided to combine one of my…
October 5, 2014Make it your own. Cooking paleo-styles doesn’t have to be all that difficult. It is quite simple actually. Read…
October 5, 2014