Browsing Tag

spicy

Appetizers, Condiments, Sides, Snacks
guacamole with some bite

Can you believe that up until a couple years ago I had never tried an avocado? Yes…you heard me…
April 5, 2010
Appetizers, Sides
spicy roasted asparagus

Gus who? A.S.P.A.R.A.G.U.S is his name. A very nutrient vegetable that is packed full of goodness. Commonly known for…
April 5, 2010
Appetizers, Mains, Sides
triple meat chili

ATTENTION MEAT LOVERS!!! People usually associate eating chili with the cold winter…deep within the long days of February. Well those…
April 5, 2010

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

spicy

guacamole with some bite

spicy roasted asparagus

triple meat chili