Browsing Tag

fish

Appetizers, Mains, Salads, Sides, Snacks
roasted beet & brussel sprout salad

I need to preface by saying this is one yummy little number. I decided to combine one of my…

October 17, 2011
Appetizers, Breakfasts, Mains, Salads, Sides, Snacks
zingy tuna salad

Who says you need mayonnaise??? A fan fav amongst adults and children alike. Perfect for on-the-go lunches! Yesterday I…

August 16, 2011

I am a small town gal at heart turned semi-city-slicker. I am currently a certified teacher in the Greater Toronto Area who adores all things fitness, food and nutrition related. I am passionate about teaching, as well as learning from others in this field, and is constantly striving toward being a little bit better every single day. My laid-back approach to eating “really real” (nutrient-dense) food is reasonable and realistic. With a multi-faceted approach that focuses on returning to the simpler days of living, I like to concentrates on making play, laughter, sleep and self-care a priority, which makes up my relaxed paleo lifestyle.

fish

roasted beet & brussel sprout salad

zingy tuna salad