Nutrition

take a few extra moments to…

September 30, 2011
look_web

I have been thinking about time lately.  Precious.  Doesn’t stop.  Keeps on ticking.  Although, eventually ends.  Live it now.  We all get ‘caught-up’…trust me, I know.  It is super easy to say…’I am too busy, way too rushed or I just don’t have the time.’  Make it!  Think about it.  Just be aware.  The gains are tenfold.  Take a few extra moments to…

take a few extra moments to...
 
Ingredients
  • Look someone in the eyes
  • Smile
  • Say hello
  • Hold the door
  • Chuckle
  • Listen to someone
  • Cook
  • Re-fold the shirt you just tried on
  • Say something positive to yourself
  • Put your dishes in the sink
  • Floss your teeth
  • Pack a lunch
  • Empty the garbage out of your car
  • Care
  • Pay someone a compliment
  • Call a friend or family member
  • Smooch
  • Play
  • Wander
  • Leave a sticky note for someone
  • Write a thank-you card
  • Eat if you are hungry
  • Lift
  • Cross something small off your to-do list
  • Think before reacting
  • Tell someone you love them
  • Take the stairs
  • Embrace somebody with a huge hug
  • Get lost in your thoughts
  • Rock out to your fav song
  • Stretch/Roll-out
  • Allow someone to give you a hand
  • Unplug
  • Sit in silence
  • Read
  • Put your feet up
  • Crawl into bed early
  • Treat yourself

You Might Also Like

5 Comments

  • Reply take a few extra moments to… | Paleo Digest September 30, 2011 at 10:14 pm

    [...] on the web!take a few extra moments to… PALEOdISH — PALEOdISH / Posted on: September 30, 2011PALEOdISH — PALEOdISH – I have been thinking about time lately.  Precious.  Doesn’t stop.  Keeps on [...]

  • Reply kell October 1, 2011 at 12:18 pm

    …breathe

    • Reply Cindy Sexton October 1, 2011 at 5:24 pm

      YES!!! so true.

  • Reply Angus November 13, 2011 at 12:17 am

    Love it, simple, powerful. Love it. Thank you

    • Reply Cindy Sexton November 13, 2011 at 8:58 am

      Thanks Angus! Glad you liked it!!

    Leave a Reply

    Rate recipe: